INSTANTS FAMILLE - YOGA PRÉNATAL ET POSTNATAL
If you're a parent-to-be or a new parent, the CCHAM is offering a new initiative to support you with prenatal and postnatal yoga workshops, practices adapted to mothers-to-be and new mothers, combining movement and breathing. Led by yoga teacher Caroline Urbancic, trained in perinatal yoga and the De Gasquet approach. Registration required with Amandine Lagarde.
If you're a parent-to-be or a new parent, the CCHAM is offering a new initiative to support you with prenatal and postnatal yoga workshops, practices adapted to mothers-to-be and new mothers, combining movement and breathing.
- Prenatal to relieve pregnancy discomforts.
- Postnatal to gently re-mobilize the body, baby welcome.
Led by yoga teacher Caroline Urbancic, trained in perinatal yoga and the De Gasquet approach.
Registration required with Amandine Lagarde.
